Every leader should take time to reflect upon their well-being and find ways to improve it. Here are some prompts to assist your self-reflection:

Call a peer and made a social appointment for some time in the next two weeks
Do some spiritual reading
Confront someone about a challenging situation with compassion and nurturance
Be aware of your feelings and do not distract yourself from them with work or avoidance
Plan and protect your time off from work and email.
Nurtured yourself with some activity you enjoy, such as reading a book, watching a movie, focusing on a hobby, etc.
Get regular medical checkups and prioritize your health.

Adapted from Andrew F. Kelly in A Pastor’s Toolbox

Leadership Tip: Self-Care